A growing child’s body has a fragile immune system, because of this the child is more likely than an adult to suffer from various diseases. Vitamin complexes for children will help maintain the baby’s health and activate the protective functions of the body. These drugs are able to meet the needs of a growing body in useful substances that are not always available from purchased products. The review of the best vitamins for children, which we have prepared based on the reviews of pediatricians, will help you choose a high-quality, effective and safe vitamin complex.
Vitamins for children which company to choose
Children’s vitamin and mineral complexes are presented in a huge assortment, this greatly complicates the choice of the drug. What to be guided by when choosing vitamins? First of all, you need to choose drugs that are appropriate for your child’s age. This is due to the fact that the need for certain vitamins in children is gradually changing. It is also necessary to consider the individual characteristics of the baby.
The drug may contain substances that are allergens for the child, so you should always pay attention to the composition. And the next important factor is the manufacturer of vitamins. It depends on it the quality, effectiveness and safety of the product.
We have prepared a rating of the best manufacturers of children’s vitamins:
1. Rainbow Light
3. Nature’s Plus
4. Dr. Mercola
These companies select only high-quality fresh products that are tested for the absence of herbicides, pesticides and other harmful substances.
The best vitamins for children
Active Health Teen by Rainbow Light
These vitamins are designed for teenagers who are subject to significant mental and physical stress, have a deficiency of minerals and vitamins, problem skin, and weak immunity. Vitamins are a supplement with a natural composition. Derma complex, which is contained in the preparation, helps to reduce acne and improve skin condition. The package contains 90 tablets. It is necessary to take up to 3 tablets per day.
- the drug improves the health and condition of the skin;
- easily and quickly absorbed by the body thanks to enzymes and probiotics;
- allowed on an empty stomach;
- increases the energy potential of the body;
- helps bone growth;
- increases stress resistance, immunity.
- large tablet size;
- contraindication: hypersensitivity to the components of the additive;
- high price.
Kid’s One Daily by MegaFood
Vitamins are recommended for children from 5 years. Suitable for boys and girls. The drug supports the normal healthy growth and development of the child. Vitamins are made from plant components that are grown on land that has not been treated with pesticides.
To obtain 1 g of biologically active material, manufacturers process up to 10 kg of first-class natural raw materials, so the cost of vitamins is quite high. The shape of the tablet is oblong, with rounded edges, making it convenient and easy to take. Daily rate – 1 pc. In a package of 30 or 60 tablets.
- the composition lacks artificial colors, flavors and other harmful additives, so vitamins do not cause unwanted reactions after administration;
- pleasant plant taste;
- vitamins have a powerful antioxidant and immunomodulatory effect;
- do not cause stomach irritation, therefore, fasting is allowed;
- improve the appetite, mood and sleep of the child;
- the supplement is absolutely safe for the child’s body.
- high price;
- with hypersensitivity to the ingredients of the drug, you should refuse to take it.
Baby Plex Animal Parade from Nature’s Plus
These vitamins are designed for toddlers and infants. They do not contain sugar, artificial colors, preservatives, flavorings or common allergens. The basis of vitamins: A, C, D3, E. The concentration of vitamins meets the physiological needs of a small child.
It is recommended to use with artificial feeding, for the prevention of rickets and other diseases. The daily norm is 1 ml. For convenience, you can mix with juice or water. Volume 60 ml.
- the drug contributes to the normal development and growth of the baby;
- pleasant orange aroma;
- supports intestinal microflora;
- provides the health of nails, hair, skin, eyes;
- prevents the decline of immunity and the appearance of colds, rickets;
- strengthens tooth and bone tissue;
- for ease of use, a dropper dispenser is included in the package.
- high price;
- contraindication: tendency to allergies.
Multivitamin for Kids from the manufacturer Garden of Life
Vitamins are designed for children over 4 years old. They are chewing sweets in the form of a bear with a pleasant cherry flavor. At the heart of the drug are vitamins A, D and C. In addition, the composition contains 24 types of organic vegetables and fruits, which compensate for the baby’s daily need for minerals and vitamins, and also have an antioxidant effect. Plant materials are not subjected to heat treatment, therefore, retains all the useful substances. Artificial colors, preservatives and flavorings are missing. In the package of 60 or 30 chewing bears. Daily rate – 2 pcs.
- the drug strengthens the baby’s immune system;
- supports the health of the eyes, digestive system;
- provides physical and mental energy;
- contributes to the normal growth of bone tissue;
- improves the digestibility of food.
- the composition contains brewer’s yeast;
- It is forbidden to exceed the daily rate.
Smart omega baby from the manufacturer Schonen
Vitamins are designed for children from 6 months. If the child has intense workloads associated with learning, then taking the drug will be especially relevant, vitamins contribute to improving health, memory, mental clarity and reducing fatigue. The preparation is based on fish oil, vitamins A, D, E. It is produced in the form of oil with a volume of 100 ml. It is recommended to take 5 ml per day for children under 3 years old, 10 ml for children under 7 years old, adults and children over 7 years old – as directed by a doctor.
- vitamins improve mood, intellectual abilities, memory of the child;
- Vitamin E has an antioxidant effect;
- contribute to the normal functioning of the nervous system and brain;
- reduce the tendency to irritation, stress, mood swings;
- activate immune defense;
- the drug compensates for the need for vitamin A with increased visual stress;
- contributes to the proper development of the skeletal system;
- suitable for the prevention of cardiovascular disease.
- not recommended for lactation and pregnancy;
- excess dosage can lead to a laxative effect;
- with a tendency to allergies, it is better to refuse to take it.
Added Attention from Buried Treasure
The drug is designed to enhance concentration in children older than 4 years. At the heart of the composition are B vitamins, which improve attention, memory, the central nervous system and contribute to intellectual development. Packed in 473 ml. You need to take 15 ml per day, for convenience, you can mix with your favorite drink.
- the drug helps the child better absorb learning material;
- relieves fatigue, stress, depression;
- increases the tone of the body;
- It has a calming effect, normalizes sleep;
- strengthens the walls of veins, arteries, capillaries;
- supports the health of the organs of vision;
- chromium in the composition of the drug helps to normalize blood sugar.
- intake on an empty stomach is not recommended.
Vitamins are designed for children from 3 years. It is recommended to take during a period of intensive development and growth, with increased mental and physical stress, increased fatigue of the child, poor appetite or an unbalanced diet. The preparation is based on calcium, phosphorus, vitamins C, PP, E and B. The daily norm is 2 chewable tablets. The course of admission is 1 month.
- the drug strengthens the dental, bone tissue;
- boosts immunity;
- improves eyesight, appetite, condition of hair, nails, skin;
- normalizes the thyroid gland;
- suitable for the prevention of rickets;
- improves blood circulation;
- affordable cost;
- pleasant taste.
- excess dosage can lead to the development of a laxative effect;
- contraindications: diabetes, a tendency to allergies.
Children’s Multivitamin from the manufacturer Dr. Mercola
The drug belongs to premium vitamin complexes. Vitamins are in the form of tablets with a light orange flavor. You can chew, dissolve them like candy, or just swallow. The composition of vitamins is based on: A, C, E, D, B. It does not contain allergens such as yeast, dairy products, soy, etc. The package contains 30 servings. It is necessary to take 2 chewable tablets daily.
- pleasant taste;
- the preparation does not contain iron, therefore, an overdose of this substance is excluded;
- has an antioxidant effect;
- regulates metabolism;
- useful for skin, hair and nails;
- restores and preserves vision;
- normalizes blood sugar;
- prevents the development of caries, rickets and other diseases.
- high price;
- contraindication: allergy to the components of the drug.
Vitamins are designed for schoolchildren (7-14 years old). Admission is recommended to increase efficiency, strengthen the immune and nervous systems, improve the tolerance of physical exertion in a child. The composition is based on iron, copper, vitamins C, B and A. Does not contain artificial colors, preservatives, flavorings. The daily norm is 3 chewable tablets.
- vitamins normalize the functioning of the nervous system and reduce irritability, apathy, drowsiness, fatigue;
- help to successfully master the learning material;
- affordable price;
- suitable for the prevention of anemia;
- reduces the risk of rickets, dental diseases.
- it is forbidden to exceed the dosage, otherwise there is a risk of an overdose of iron, which is accompanied by a digestive tract disorder, a decrease in blood supply to the brain, etc .;
- contraindication: hyperthyroidism, hypersensitivity to the components of the vitamin complex.
What vitamins for children to buy
1. If a teenage child has acne, acne, it is better to purchase Active Health Teen from the manufacturer Rainbow Light. The developed dermis complex helps to improve the health of the skin of a teenager.
2. Vitamins that will reliably protect the child from vitamin deficiency in the winter-spring period – Kid’s One Daily from the manufacturer MegaFood.
3. A drug that will fill the deficiency of minerals and vitamins in infants – Baby Plex Animal Parade. Vitamins are especially relevant for artificial feeding.
4. Multivitamin for Kids or Pikovit Unique – these are vitamins that the child will take with great pleasure, because they must be chewed, they have an interesting bear shape and a pleasant taste.
5. A drug that will not only increase the immunity of the child, but also improve the functioning of the cardiovascular system, the central nervous system, increase physical and mental activity – Smart Omega Baby from the manufacturer Schonen.
6. The best vitamins for the brain are Added Attention from the manufacturer Buried Treasure. Thanks to natural and highly effective components, vitamins help the child grow smart, healthy and hardy.
7. Excellent vitamins for schoolchildren are AlfaVit. They will help your child absorb information more efficiently.