Prolotherapy for Chronic Pain and Sports Medicine in Oak Park, Illinois, a suburb of Chicago Hope Practiced Here


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Caring Medical and Rehabilitation Services
Oak Park IL 708-848-7789

What Is pH and How Does it Affect Healing?
Ross Hauser, M.D.  Marion Hauser,M.S.,R.D.

We utilize a simple diagnostic testing procedure known as Diet Typing to determine a person's under lying physiology. A significant portion of the testing involves testing the blood pH level. The pH level, together with a glucose tolerance test and some other testing will help us determine which diet you need to follow for your individual body type. Ensuring that our patients follow the appropriate diet helps in their overall healing, especially in conjunction with Prolotherapy.


A significant number of chronic pain patients show a lower than normal blood plasma pH
. A person with low blood pH has what is termed acid blood. Acid blood is typically dark in color due to low oxygen content. Oxygen is the food that allows the body to extract and store energy from the blood. A low oxygen content in the blood compromises healing capabilities.

The treatment for acid blood is to consume foods and supplements which neutralize the blood pH. This is accomplished by consuming items which are alkaline and by reducing the intake of acidic items. Caffeine, sugar, wheat, citrus fruits, soda pop, and potatoes should be avoided, whereas protein and vegetables should be the majority of the meal. Supplements such as green algae or alfalfa also help neutralize acidic blood.

Nuts, seeds, brown rice, or soy products are good sources of protein if a vegetarian diet is preferred. People with acid blood are typically carbohydrate addicts and consume very little protein. Protein is needed in the diet because
collagen, which makes up ligaments and tendons, is the most abundant protein in the body. Collagen is the building block for ligament and tendon tissue. A healthy diet with adequate amounts of protein for soft tissue growth is essential for heathy ligament and tendon injuries.

Another interesting finding is that our testing consistently reveals that
chronic pain patients suffer from chronic dehydration. Chronic dehydration produces a reduction in shock absorbing capabilities of the intervertebral discs and articular cartilage, placing additional stress on the ligaments to stabilize the joints. The end result is ligament laxity, injury, and resultant chronic pain. It is very important for the person in chronic pain to drink six to eight glasses of purified water per day.

Caring Medical and Rehabilitation Services
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Ross Hauser, M.D.
Dr. Hauser received his M.D. from the University of Illinois, Chicago; completed his residency at Loyola-Hines VA-Marianjoy Hospitals in Physical Medicine and Rehabilitation; and received his Bachelor of Science degree from the University of Illinois, Urbana-Champaign. Dr. Hauser is the Medical Director and co-founder of the physician-run, comprehensive natural medicine clinic, Caring Medical & Rehabilitation Services in Oak Park, Illinois. Dr. Hauser is one of the leading experts in the treatment of chronic pain and sports injuries with Prolotherapy. He, along with his wife Marion, have written seven books on the topic of Prolotherapy, a comprehensive book on the natural medicine approach to cancer, as well as a myriad of articles and newsletters for the general public. Read more
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Our Prolotherapy Books - Read about them here
Prolo Your Pain Away The 3rd edition to the original classic!

Read the book that has changed chronic pain management forever. Prolo Your Pain Away! details in common lay language the conditions that can be cured with Prolotherapy including arthritis, back pain, migraines, neck pain, fibromyalgia, spastic torticollis, osteoporosis fracture pain, whiplash, sports injuries, loose joints, TMJ, tendonitis, sciatica, herniated discs, and more!

Journal of Prolotherapy The Journal of Prolotherapy is unique in that it has a target audience of both physicians and patients. The purpose of this journal is to provide the readers with new cutting-edge information on Prolotherapy, as well as provide a forum for physicians and patients alike to tell their stories.

Your membership fee includes a 1 year subscription to this quarterly journal, and unlimited access to the journal archives online!

Premiere Issue scheduled to be released for Spring 2009!
Learn more

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Hauser Diet

POWER OVER PAIN
THE CARE OF THE PATIENT BEGINS WITH CARING

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1999-2008
Caring Medical and Rehabilitation Services,
715 Lake Street Suite 600 Oak Park, IL 60301
708-848-7789

The information on this website is presented as information only and not a self-help guide NOR AS SPECIFIC HEALTH RECOMMENDATIONS. Never alter or change your health management or begin any new health plans without first consulting your personal health care provider. Some statements on this site regarding the value of nutritional supplements have not been evaluated by the FDA.

As with any medical technique, Prolotherapy may not be effective for every individual and there are risks involved, these risks should be discussed with your physician. Results achieved with some may not be typical of all. Please consult a physician. Please read Prolotherapy Risks

There is no known cure for arthritis. Prolotherapy and nutritional supplements can help alleviate, reverse, or end arthritic pain by treating an underlying cause that contributes to degenerative disease, ligament laxity. Strengthening ligaments and other connective tissue can help prevent bone on bone arthritis from developing.

Caring Medical and Rehabilitation Services 715 Lake Street Suite 600 Oak Park IL, 60301