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Ankle
Injuries and
Prolotherapy Links
Twisted
Ankle
Acute ankle sprains are typically treated by immobilization, presumably to help the injured
ligaments heal. Nothing could be further from the truth. Immobilization is the quickest way to cause a dramatic decline in ligament function and strength. Anti-inflammatory medications are often given after an acute injury, but should definitely be avoided during this time. Anti-inflammatory medication may actually prevent the body's own healing process from occurring.
Chronic
Ankle Pain in a Female Athlete
Jenny was, however, open to
receiving
Prolotherapy on her ankles, but not to correcting the multiple
factors
that were related to her systemic
connective tissue deficiency
problem. She had multiple signs, or symptoms, that confirmed this diagnosis
such as non-healing sports injury with no overt trauma causing the original
pain; multiple tender points in other parts of her body especially about the
knees and hips; dry skin; brittle nails and hair; menstrual problems; improper
diet for her metabolism; and finally, her taking synthetic estradiol.
Ankle Sprains
Ankle
sprains are a common and often aggravating injury.
Although most sprains are
generally minor and heal quickly, a recent study conducted at the orthopedic
department of the University of Basel Switzerland showed that in 20% to 40%
of patients, sprains lead to chronic ankle instability, and that 70% to 80%
of this patient subset eventually develops
osteoarthritis in the affected
ankle. The basic mechanism in a sprain is a stretch or tear of a
ligament
which helps hold bones together and which prevent excessive movement of the
joint. The most common method of injury is when the foot comes down on an
uneven surface or on its edge rather than flat down. The most common
ligaments that are injured are those on the outside of the ankle. Failure to
obtain complete healing in torn ligaments is not uncommon because of their
poor blood supply. When this happens, ankle instability that permits an
abnormal side to side motion, and ultimately arthritis in the joint are the
result.
Ankle Fusion
It
is common for Prolotherapists to see people with continued pain
complaints after surgery. This is a very common occurrence in our office
in Oak Park, Illinois. Often overlooked causes of this post-surgery pain
are that the surgery itself may cause
ligament injury or the surgery may
not repair the ligament injury. When performing surgery, the ligaments
are stretched and pulled in order to gain access to the joint.
Golf,
Prolotherapy and Weak Ankles
The goals are simple for the
average golfer. Hit the ball far and hit it straight. Golfing could be
defined, in a mechanical sense, as a coordinated movement between the upper
body (torso, arms, and shoulders) and the lower body (feet, legs, and lower
back). The most basic objective in this sport is control. Control the body
segments, and you can control the physical impact and the end trajectory of
the spherical object with dimples (the ball).
Chronic Lateral Ankle
Instability
Most Ligament injuries do not totally heal. Even if the pain resolves, the
ligament
will not be as strong as it was prior to the injury. Since ligaments stabilize
the joints, ligament injury then produces a loose joint. If the ligament never
heals, chronic joint looseness or
instability results.
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